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OPTUM JOURNAL Conditions

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Person applying sunscreen lotion at the beach

The best way to treat a sunburn

Did you spend too much time in the sun? Follow our doctor-approved steps for dealing with a painful sunburn.

Jennifer Howze

By Jennifer Howze
Published August 17, 20225 minute read
Person cradling their baby

What to do if your baby gets cradle cap

This flaky skin condition is common in new babies. Learn the signs and the best ways to treat it.

Rosemary Black

By Rosemary Black
Published August 12, 20224 minute read
Woman on couch drinking water

Signs that you might have a UTI

Urinary tract infections can be painful — and they often need to be treated right away. Learn what to do if you think you have one, and how to feel better fast.

Erin Boyle

By Erin Boyle
Published August 9, 20225 minute read
Person jogging

Healthy habits that can reduce your risk of Type 2 diabetes

Have you been diagnosed with prediabetes? These lifestyle changes can lower your blood sugar levels.

Kate Rockwood

By Kate Rockwood
Published August 3, 20225 minute read
People jogging

Could you have exercise-induced asthma?

If working out always leaves you breathless, it’s important to rule out this common condition. Here’s how to spot it — and treat it.

Jessica Brown

By Jessica Brown
Published July 27, 20223 minute read
Person checking for head lice on their daughters hair

What to do if your child gets lice

First of all, don’t panic. Our guide will walk you through the basics of how to treat this common condition at home.

Jennifer Howze

By Jennifer Howze
Published July 25, 20224 minute read
Person reading on the couch

Help, do I have a yeast infection?

This common vaginal infection causes itching and irritation. Here’s why it happens — and how to find quick relief.

Lauren Bedosky

By Lauren Bedosky
Published July 22, 20224 minute read
Person considering ed medication sitting in a cafe

Can your antidepressant be causing ED?

Certain medications for depression can cause erectile problems. Find out what you can do to get your sex life back on track.

Jennifer Howze

By Jennifer Howze
Published July 13, 20224 minute read
Daughter wiping father's nose

What does the color of your nasal mucus mean?

It can’t give you a definitive answer, but that icky discharge could mean you’re battling allergies, a cold or something more.

Jessica Brown

By Jessica Brown
Published July 11, 20224 minute read
Man using a home blood pressure monitor

Do you need a home blood pressure monitor? 

Most definitely if you have any of these conditions. Here’s what to know about these OTC devices and how to pick a good one.

Linda Rodgers

By Linda Rodgers
Published June 29, 20225 minute read
Person checking for precancer

Could that flaky spot be a precancer?

A rough, scaly patch on your skin might be an actinic keratosis. Here’s what you need to know about this type of sun damage and when to get it checked out.

Jennifer Howze

By Jennifer Howze
Published June 17, 20224 minute read
Woman holding up her daughter with her legs

Are you ready for summer allergy season?

Seasonal allergies aren’t just a spring thing. Learn about the main hot-weather triggers and how you can get relief.

Rosemary Black

By Rosemary Black
Published June 13, 20225 minute read
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