Healthy Living

Get the perfect present for everyone on your list this year. These wellness picks from the Optum Store are a great way to show you care.

Trying for a baby? Tracking your fertile days may help you get pregnant.

Your doctor will want you to rest and recover after an operation. Get your home ready ahead of time for a smooth recovery.

From fitness trackers to sleep apps, these gadgets and services can help you live your best life.

The change in seasons can be hard on your skin. But making a few simple tweaks to your daily habits will fight dryness.

You can boost your heart health by getting quality sleep. Here’s why (and how to snooze better).

Medical expense accounts can help you save on all kinds of health care costs. Here are some you may not know about yet.

It’s almost time for kids to go trick-or-treating. Here’s how to make sure your little ghosts and goblins have a safe, fun holiday.

Bathing your infant can be a nerve-wracking experience, especially if you’re a new parent. Use these expert tips to make this time with your child fun and stress-free.

This ancient Chinese form of massage may help you feel better. Learn how it can ease headaches, muscle soreness and more.

Every college kid needs some TLC. Send yours a box of health-and-wellness items that will come in handy this semester.

Want to snooze more soundly? Break these bad habits that can mess with your rest.