Healthy Living

Medication isn’t your only option when you’ve got a headache. You can also ease the pain with these non-drug tools that really work.

Be prepared for cold and flu season. Here are the medications and other supplies to have on hand this winter in case you get sick.

Eating a healthy diet is key to coping with stress. Here’s what you should know and whether a supplement might help too.

Online pharmacy services save you time, money and hassle. Here are some scenarios where you can easily order your medications via your phone or computer.

If your skin is taking on a crinkly, paperlike texture, there is plenty you can do to help firm it up. You can even prevent it from happening in the first place. We’ll show you how.

Get the perfect present for everyone on your list this year. These wellness picks from the Optum Store are a great way to show you care.

Trying for a baby? Tracking your fertile days may help you get pregnant.

Your doctor will want you to rest and recover after an operation. Get your home ready ahead of time for a smooth recovery.

From fitness trackers to sleep apps, these gadgets and services can help you live your best life.

The change in seasons can be hard on your skin. But making a few simple tweaks to your daily habits will fight dryness.

You can boost your heart health by getting quality sleep. Here’s why (and how to snooze better).

Medical expense accounts can help you save on all kinds of health care costs. Here are some you may not know about yet.