Preventative Care

Don’t let minor injuries ruin the fun this season. Stay safe by steering clear of these dangers.

Use this appointment to get an overall picture of your health. It’s also a great chance to ask your doctor any questions you might have.

The sun’s rays can damage your skin even when the weather turns cold. Learn why slathering on SPF is a key habit 365 days a year.

Eating a nutritious diet can cut your risk for common vision disorders. Find out which healthy foods you should consider adding to your plate.

If you’re like most women, you use tampons or disposable pads when you menstruate. But they aren’t the only options for controlling your period.

You can find these powerful nutrients in fish. Learn why adding them to your diet is good for your heart.

You already know nursing is great for your baby. But it can also boost your health in lots of ways — here’s how.

Brush up on your thermometer skills — and find out if you have a fever — with this handy guide.

Can’t get to a doctor’s office or urgent care center? Find out when a same-day telemedicine appointment is a great option.

Losing control of your bladder is a common side effect of pregnancy and menopause. Pelvic floor exercises can help you stay dry.

Is there anything you can do about those lines and wrinkles? Read on for ways to keep your skin looking younger for longer.

Lathering up is a key part of staying healthy. Here’s a refresher course on how to get your hands clean and germ-free — and why it matters.