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About this product
Multiple health benefits. Gluten free. Recyclable packaging.
Active Ingredients: 5 Capsules: Calories 5; Total Carb. 2 g <1% *%DV, Percent Daily Values (%DV) are based on a 2,000 calorie diet (Dietary Fiber 2 g 7%* [Soluble Fiber 2 g Daily Value not established]); Protein Less Than 1 g; Iron 0.4 mg 2%*; Potassium 25 mg <1%*; Psyllium Husk; Gelatin
For adults 12 years and older. Helps support: Digestive health* by promoting regularity: 2 to 5 capsules up to 4 times per day. Heart health** by lowering cholesterol: 5 capsules up to 4 times per day. Healthy blood sugar levels*, take before each meal: 5 capsules 4 times per day. Swallow 1 capsule at a time and take in an upright position. New users: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake. Important information: To open bottle, push down and turn. Store below 86 degrees F (30 degrees C) tightly closed to protect form humidity. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. **Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 1.8 grams of this soluble fiber.
NOTICE: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. ALLERGY ALERT: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. BEFORE USING this dietary supplement ask your doctor if you: are considering using this product as part of a cholesterol-lowering program; are using medication to control your blood sugar levels; have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. Keep out of reach of children.