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Heart-healthy living starts here: Discover more
Small changes, big heart benefits. See our handpicked items that are all about loving your heart.
Do your heart a favor - get more sleep:
Without enough sleep, your risk for heart disease and heart attack goes up—no matter what your age, your weight, or how much you exercise or smoke.
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Half of all Americans who see doctors each year use Healthgrades to find the right care. Find the right care for you and your family.
Quit smoking
If you smoke, you have at least double the risk of many types of heart and blood vessel disease. Let us help you find the right support to quit for good.
Learn more from Healthline
Science and integrity matter to us
At Healthline, we set high standards of quality, research, and transparency for what we share, ensuring you have access to nothing but the best.
Heart disease is the leading cause of death worldwide. In addition to lifestyle factors like engaging in regular exercise and not smoking, diet is one of the best ways to protect your heart.
Have you ever wondered whether your heart is a muscle or an organ? Well, this is kind of a trick question. Your heart is actually a muscular organ.
Heart disease is often thought of as a health problem that mostly affects men. However, it’s the leading cause of death for women in the United States.
Healthy diet = healthy heart
Wellos: Your heart depends on proper nutrition.
Welcome to Wellos: Get a free 14-day trial of bite-sized lessons created by dietitians and behavior changes to build knowledge and spark healthier habits.
Let’s get real about weight—together. No fads. Only facts. That’s the Wellos way.
200+ physician-backed resources
Tailored weight loss journey
Personalized coaching that comes to you!